My Body

There’s no doubt that our culture is obsessed with the way we look. For better or worse right? But this book really dug in there from a perspective not many can understand.

Listening

Today I was going to talk about the importance of communication but honestly I think we don’t talk enough about listening. The act of actually listening. Too often it feels like people

More Than This

I’m a big fan of Patrick Ness, I’ve read The Monster Calls and his Chaos Walking trilogy so I was totally prepared to cry, scratch that, I was prepared to ugly

Self-care

One thing I’ve been absolutely terrible at has been self-care. I will legit work myself to the bone and collapse without a second thought. At some point I think I wore that