It’s hard to get started. It really is. It’s easy to talk about getting started, in fact, it’s darn right exciting to talk about about the things we will change, the things we could change, how we’ll change, how life will look when we change, how important it is to change. Change is our favorite word but that’s the problem, it’s our favorite word. What we really need is for change to be our favorite action.
What are actions that you can take today? Small steps? Not big steps. Just everyday things that can begin to shift your mindset from talking about it to being it.
From just putting on your running shoes and heading out around the block to drinking a glass of water with your meal instead of a soda, what can you realistically that you can build a habit on?