I’ve started at the gym again, well I started a couple weeks back, and it’s been amazing.
I was an avid gym goer for a very long time back a few years ago, but that was cut short due to an injury.
I remember walking into the gym this time.
Everyone was super fit and super serious. I loved it and instantly signed up.
My first day there?
I was definitely intimidated but still, I labored on.
A few weeks later?
I feel at home again. The routine of going is so much more important than my initial apprehension.
I built the habit but going. I rebuilt that habit by going again and again and again.
What are some habits that were good for you that you’ve let go of? What will it take to you back into them?