Self-sabotage.
The act of literally making sure you will fail.
Why do we do it?
There’s really so many reasons, unprocessed trauma is a big one I think.
So how do we
I speed-read my way through a few books recently, The Compound Effect for one, Atomic Habits another, among others, and I was struck by the common thread.
Consistency.
Small habits.
Incremental steps.
Compound
Let’s talk about what are you willing to sacrifice.
Not in a crazy unhealthy way, of course, more in the how do you prioritize your life?
When you’re planning out your
Bravery.
To be brave.
To not be afraid?
Scratch that last one.
That’s the real myth right there.
In all honesty if you’re not afraid, is that even an act of
