Last week we celebrated Valentine’s Day. How did you spend it?  Were you alone? With the ones you love? What do you think about the idea of Valentine’s Day? Do you

We always talk about change on this blog don’t we? Why? Because change is the most difficult thing anyone can do.  So change really only comes through small, incremental steps repeated again

Who are you intentionally trying to be?  In 10 years what do you want to be able to say about yourself?  How often do you check back in on this? Do you find

How about we talk about failure? (Yes, again.) Why? Because we really don’t talk about it enough. We skirt around the word. Even when we seem like we’re ok with it,

It’s been a month since the start of the new year.  How’s it going?  What are you feeling?  What are you thinking?  Do you need a reset? Are you super into